Emotion is physical. The triggers for it are mental or sensory but it is
brought to our awareness, as all feelings are, by the-body-in-the-mind.
The
conscious mind is the self-conscious and the re****ting system.
The uneasy mind is a partial separation of these functions, probably as a
defence mechanism. The result is that neither is free to operate without
constant interference from the other.
The way to experience bad feelings is rather like a mild electric shock
beneath the skin, area pro****tionate to intensity.
